My popular herbal recipe book, The Complete Guide To Adaptogens, is available wherever books are sold. It features easy and delicious recipes for adding herbs to your wellness routines. Spanish and German translations are even available!

Adaptogens are a class of herbs that support daily wellness and are safe for most people. They are being studied for their ability to support a healthy response to stress.

I sometimes share herbal topics here on Life of Noveltea. My herbal lifestyle blog is Indie Herbalist. That’s where you can find more recipes, gardening expertise, and tips about using herbs for wellness. I founded Indie Herbalist in 2011. Be sure to stop by for a visit if you are looking for home herbalist inspiration!